Which of the following is NOT a benefit of strength training? WILL GIVE BRAINLIEST! :) A. Better control of muscle B.

Question

Which of the following is NOT a benefit of strength training? WILL GIVE BRAINLIEST! 🙂

A. Better control of muscle

B. More efficient movement

C. Decreased force variance

D. Increased flexibility

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Kiệt Gia 4 years 2021-08-26T05:58:21+00:00 1 Answers 27 views 0

Answers ( )

  1. giabao
    0
    2021-08-26T05:59:22+00:00
    Reply

    I think it’s D

    Explanation:

    if you think abt it strength training means weights and stuff so I dont think it increases flexibility. it’s that or letter C

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