The best type of exercise for weight loss is

Question

The best type of exercise for weight loss is

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RobertKer 5 months 2021-09-05T09:54:01+00:00 2 Answers 0 views 0

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    0
    2021-09-05T09:55:11+00:00

    Answer:

    Cadiovascular! Flexibility only improves how far you can stretch, muscular builds muscle mass, adding weight, and walking can be considered cardiovasular but will not burn off the calories as effectively as cardiovacular training.

    Explanation:

    0
    2021-09-05T09:55:56+00:00

    Answer:

    finding a workout.

    Explanation:

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