Do you think most people follow the recommended guidelines for an adequate exercise routine?

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Do you think most people follow the recommended guidelines for an adequate exercise routine?

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Helga 3 years 2021-08-31T03:22:44+00:00 1 Answers 3 views 0

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  1. ngochoa
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    2021-08-31T03:24:06+00:00
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    Personally, I know that I don’t however it all depends on the person’s lifestyle, health, and resoucres, such as if they are able to complete the excersise or have enough money fore equpemnt. To be safe, I would say that the majority of people do follow the guidelines although they may manipulate it to fit their best interest.

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