PLEASE HELP!! What guidelines are set forth by the USDA and MyPlate?

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PLEASE HELP!!
What guidelines are set forth by the USDA and MyPlate?

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Khoii Minh 4 years 2021-09-05T05:02:56+00:00 1 Answers 16 views 0

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  1. mit
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    2021-09-05T05:04:36+00:00
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    Answer:

    MyPlate. The benefits of healthy eating add up over time, bite by bite. …

    Fruits. Make half your plate fruits and vegetables: focus on whole fruits. …

    Vegetables. Make half your plate fruits and vegetables: vary your veggies. …

    Grains. Make half your grains whole grains. …

    Protein Foods. Vary your protein routine. …

    Dairy.

    Explanation:

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