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HELP HELP HELP HELP HELP HELP!!!!!! Barry is 62 years old. He runs every single day. His BMI is 15. He would like to gain weight, and
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HELP HELP HELP HELP HELP HELP!!!!!!
Barry is 62 years old. He runs every single day. His BMI is 15. He would like to gain weight, and increase muscle in his upper body, chest, and back.
what exercise should he do?
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Physics
3 years
2021-09-03T07:15:06+00:00
2021-09-03T07:15:06+00:00 1 Answers
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Answers ( )
Answer:
.He shouldn’t eat:
1.Sugar
2.Fast food
3.Fat
Exercise:
1.Heel touches while lying on the ground
2.Abdominal crunches
3.V ups
3.Planks