Which type of training will improve muscular strength? A.lifting light weights many times B.lifting heavy weig

Question

Which type of training will improve muscular strength?

A.lifting light weights many times

B.lifting heavy weights every day

C.lifting heavy weights with few repetitions

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Diễm Kiều 4 years 2021-07-27T12:58:46+00:00 1 Answers 11 views 0

Answers ( )

  1. Neala
    0
    2021-07-27T13:00:27+00:00
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    Answer:

    C

    Explanation:

    Lifting heavy weights every day

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