Which of these devices is a type of aerobic exercise machine?
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Answer:
Aerobic exercise is an important component of a healthy lifestyle. Find out more about aerobic equipment that can help keep you fit.
Aerobic equipment simulates the movements of aerobic exercises such as walking, jogging, rowing, skiing, hiking, biking, and climbing. These activities rhythmically and continuously move your large muscles — the key to getting your heart beating fast enough and long enough for aerobic conditioning.
Answer:
Aerobic exercise is an important component of a healthy lifestyle. Find out more about aerobic equipment that can help keep you fit.
Aerobic equipment simulates the movements of aerobic exercises such as walking, jogging, rowing, skiing, hiking, biking, and climbing. These activities rhythmically and continuously move your large muscles — the key to getting your heart beating fast enough and long enough for aerobic conditioning.