Which of the following is not a Health-Related fitness part? Question 1 options: Body composition Power Flexibility Speed

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Which of the following is not a Health-Related fitness part? Question 1 options: Body composition Power Flexibility Speed

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Philomena 5 months 2021-08-04T10:40:24+00:00 1 Answers 27 views 0

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    2021-08-04T10:41:27+00:00

    Answer:

    The correct answer is – speed.

    Explanation:

    Health related fitness have five major components that are muscular strength or power, endurance, body composition, cardiovascular endurance and flexibility.

    All these five health related fitness helps an individual to loose weight, better sleep, enhance mood and prevents from various disease and many other beneficiary results.

    Thus, the correct answer is : speed.

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