which component of health related fitness is developed by performing a wall sit

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which component of health related fitness is developed by performing a wall sit

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Bơ 4 years 2021-08-01T16:30:17+00:00 1 Answers 8 views 0

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  1. dangkhoa
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    2021-08-01T16:31:43+00:00
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    Answer:

    it develop isometric strength and endurance in glutes calves quadriceps,hamstring and adductor muscle

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