What length nap has the same effect as drinking an energy drink? A. 90 minutes B. 10-20 minutes C. 60 minutes

Question

What length nap has the same effect as drinking an energy drink?

A. 90 minutes
B. 10-20 minutes
C. 60 minutes
D.30-40 minutes

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Thanh Thu 4 years 2021-07-19T00:04:03+00:00 1 Answers 8 views 0

Answers ( )

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    2021-07-19T00:05:52+00:00

    The 30-40 minutes length of the nap has the same effect as drinking an energy drink.

    Explanation:

    Benefits of napping:

    • Naps can reestablish alertness, improve performance, and decrease mistakes and accidents.
    • Naps  can improve learning ability performance.
    • Naps can enhance alertness in the period immediately succeeding the nap and may increase sharpness in the rest of the day.
    • The person who has been affected by narcolepsy is highly suggested by the doctors to take a nap
    • Napping has a lot of psychological benefits.
    • It is a simple way to get some relaxation and rejuvenation.

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