True or false? with regard to resistance training for youth, progression should be based on postural control and not the amount of

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True or false? with regard to resistance training for youth, progression should be based on postural control and not the amount of weight that can be used.

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Hồng Cúc 28 mins 2023-01-16T17:55:09+00:00 1 Answer 0 views 0

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    2023-01-16T17:57:04+00:00
    The given statement “regard to resistance training for youth, progression should be based on postural control and not the amount of weight that can be used.” is true.
    In order to create sufficient motor output to maintain a controlled, upright posture, our central nervous system (CNS) manages sensory input from those other systems in a process called as postural control. The primary sensory receptors involved in postural control and balance are the somatosensory, vestibular, and visual systems.
    Postural control’s 2 main objectives are postural orientation and balance.
    For the purposes of carrying a particular activity, postural orientation entails the ability to maintain an acceptable relationship between the body’s parts (ortho) and between the and the environment (using various sensory inputs).
    Postural stability is accomplished when sensorimotor mechanisms are coordinated to maintain the body’s center of mass across both identity and externally induced stimuli.
    To know more about postural control here
    #SPJ4

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