Participating in __________ can improve flexibility. A. yoga B. pilates C. swimming

Question

Participating in __________ can improve flexibility.
A.

yoga
B.

pilates
C.

swimming
D.

all of the above

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Gia Bảo 6 months 2021-07-24T02:28:43+00:00 1 Answers 15 views 0

Answers ( )

    1
    2021-07-24T02:30:30+00:00

    Answer: Participating in all of the above can improve flexibility.

    Explanation:

    A practice that helps in improving or developing inherent power in order to bring peace and harmony to the body of a person is called yoga.

    Yoga includes different postures that also help in providing flexibility to the body.

    Pilates is another method of providing muscular strength and low impact flexibility to a human body.

    Swimming also a good exercise that provides flexibility.

    Thus, we can conclude that participating in all of the above can improve flexibility.

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