in general, what do you think are the benefits if you already achieve your body goals.​

Question

in general, what do you think are the benefits if you already achieve your body goals.​

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Nho 7 mins 2021-07-22T23:41:11+00:00 1 Answers 0 views 0

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    2021-07-22T23:42:27+00:00

    Answer:

    exercise dailyyy

    Help you control your weight. …

    Reduce your risk of heart diseases. …

    Help your body manage blood sugar and insulin levels. …

    Help you quit smoking. …

    Improve your mental health and mood. …

    Help keep your thinking, learning, and judgment skills sharp as you age.

    Explanation:

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