plz HELP! All of the following are possible reasons to complete strength training (anaerobic) exercises, except:
Question 4 options:
to improve sports performance
to improve appearance
to treat or prevent injuries
to improve cardiovascular endurance
Answer:i would say “to treat or prevent injuries”
Explanation: anaerobic exercise is: “high intensity movements preformed in a short period of time.”
to treat or prevent injuries you would want to do Aerobic exercise, which is an easy exercise like walking.
Answer:
to treat or prevent injuries
Explanation: